Saturday, 19 April 2014

7 Days Diet Challenge: Fourth Day

Ah, fourth day finish already. Yeay, another 3 days to go dude. So yesterday i ate a lot of vegetable emmm too much lettuce is making me throw up but it's okay because i love carrot.



Well, after eating, i still feels my body is in hunger mode. Yesterday is very passive, I dont even walk like i used to be in previous day. So at the fifth day, when i woke up, i found that my weight is 105.6 which mean i have lose about 1.2 kg only for fourth day. Never mind then, I've learn two lesson, u should go for some walk, about 15-20 minutes to burn more calories and too much calories in carrot maybe is the reason why i cannot lose more than 1.2 kg during the fourth day. So my total lost is about 5.8 kg in 4 days of this 7 hell day.